Kinesiology to Stay Healthy

In an ideal world, nobody would ever get sick. It is a sad fact that our modern lifestyle increases our likelihood of getting sick. The ever quickening pace of life, food additives, pollution, radiation of all kinds and our social structures all contribute to the wearing down of our physical and mental defences. This is evidenced by the increased incidence of heart disease and cancers, which are considered relatively "modern" diseases. People nowadays have to be more vigilant about their health and staying well. Diet, mental attitude and minding our body have never been as important as they are today.

In China people go to their doctor to be kept well! Regular visits for "balancing" help keep the body healthy and catch potential problems before they become real problems. An analogy of this is the regular servicing of a car. To keep cars running well, most people have them serviced regularly. Failing to service the car will eventually result in serious and possible life threatening failures for the driver (by brakes failing, worn tyres etc. etc.). In the western world we accept the logic of car servicing without question. However, we only visit our doctors when our body starts to give trouble, instead of going for a regular service to keep us well. It is unfortunate that orthodox medical practitioners expect visits only from sick people. Now, with a holistic approach to health, one can have regular balancing sessions to help keep the body healthy and sickness free. You can book regular balancing sessions in the Freedom Holistic Centre. Keep balanced and stay healthy!

Kinesiology encompasses holistic health disciplines which use the gentle art of muscle monitoring to access information about a person’s wellbeing. Originating in the 1970’s, it combines Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. Kinesiology identifies the elements which inhibit the body’s natural internal energies and accessing the life enhancing potential within the individual." (Definition approved by the Australian Kinesiology Association 1999.)

The maturity of ‘Complementary Therapies’ is shown by some of Australia’s major health funds now paying rebates for many therapies, including Kinesiology. This acknowledges what is happening in the health sciences in the 21st Century.

Australians spend over $1 billion annually on therapies not part of mainstream medicine. Kinesiology is one of the fastest growing of these and is now practiced in over 100 countries. In Australia, we have a growing number of professional practitioners registered with the Australian Kinesiology Association (AKA), along with some world renowned Kinesiology researchers and teachers.

Kinesiology is a non-invasive energetic healing science. Initial research began in the 1960’s when Dr. George Goodheart DC, discovered that muscle testing could be used to gather information from the body. This system was called ‘Applied Kinesiology’ and saw many chiropractors embracing Chinese medicine techniques of acupressure and meridian systems.

Kinesiology, which is a combination of ancient, eastern science and western muscle monitoring, balances the body on many levels. Its effective results come from the way it works with the body’s innate healing intelligence to restore balance and health to neurological and physiological function. Through this modality, profound changes may be experienced emotionally, mentally and physically, thereby increasing a person’s health and wellbeing. When our system is functioning well, we feel well.

Professional Kinesiology practitioners undertake years of training to be able to access the movement of energy - or what the Chinese call ‘Chi’ - throughout the body. The analogy of a bio-computer illustrates in a simple manner how this works.

Blocks or stresses prevent smooth energetic transmission, thus affecting functioning of our bio-systems, resulting in changes in energy. Muscle monitoring involves challenging the bio-feedback mechanism present in all muscles to reveal imbalances within the body. The ‘read out’, or findings, may present as physical pain, mental discomfort and the many expressions of dis-ease. These can include allergies, depression, postural problems, poor performance levels, learning and relationship difficulties, digestive and nervous disorders - whatever the presenting problem, the system is saying it is malfunctioning.

The real goal of any Kinesiology ‘balance’ is to identify the bottom-line cause of any imbalance and then resolve it. It may be nutritional, emotional, structural, psychological, energetic or even spiritual - something as simple as an ‘attitude’, or a forgotten memory.

Muscle monitoring gives instant access to holistic information held by the core operating unit of the entire body-mind system - the subconscious. This normally inaccessible neural substrate holds all our memories, information about physical, emotional, mental and energetic states, and also determines our muscle tension. Accessing the bio-system, allows the Kinesiologist to quickly determine the specific strategy to best reinstate to the body’s balance.

At subtle levels, the person is already aware of what is needed to facilitate healing. What kinesiology is able to do, in a therapeutic sense, is to access that information in order to assist the natural healing process.